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Posts tagged yoga

What to expect from a Yoga Nidra practice

What to expect from a Yoga Nidra practice

What to expect from a Yoga Nidra practice

Sara SistyJuly 2, 2019yoga nidra, yoga, holistic healing, wellness, mind-body connection

Trauma Sensitive Yoga

Trauma Sensitive Yoga

An introduction to Trauma Sensitive Yoga

Sara SistyJune 18, 2019trauma sensitive yoga, healing, yoga, mind-body connection, somatic therapy